If you know me, then you know that I've adopted the mantra of Happy, Healthy, Whole over the last few years. For me, it's taking on many forms. At times it was a plea; other times, it's been a war cry. Now, it is a way of life. I've decided that taking back my power… Continue reading Happy. Healthy. Whole.
Hey you, yes you! Did you know that you are powerful? No, like really! You possess an incredible power that is specific to you. I know that we don't always feel very powerful, but we have great strengths and abilities that we don't give ourselves enough credit for. You've bounced back from so many things.… Continue reading Own your Power
It's increasingly more difficult by the day to drown out the world's noise and overlook the total chaos and destruction around us. There's a war going on outside, and no one is safe. Between the literal war, global warming, the pandemic (which is still happening), inflation, and everyday life, it's hard to feel like you… Continue reading The Contentment Era
We've all heard the saying, "everything that glitters ain't gold." And I'd imagine we all have various things we can point to where the sentiment applies. It's fascinating to watch the purity of something or someone fade with time, success, and experiences. To recognize the lack of depth and substance in something that was supposed… Continue reading Everything that glitters ain’t gold.
Welp, it's the day after Valentine's Day or, as some like to refer to it, Happy side-chick day. LOL. As of yesterday, some folks either were made extremely happy with the love their partner showed them, got a rude awakening of just where they stand with someone, felt lonely, or didn't give a damn cause… Continue reading If it isn’t love…
So one of the things that I've learned on my healing journey is that it is not linear. There is no one size fits all approach to landing in some fully healed place in the "appropriate" amount of time to move on to the next chapter in your life. It is constant, and at times… Continue reading Healing isn’t linear.
Every year as NYE approaches, everything is geared towards the pressure of having to have a new plan for the new year. What are you going to change? What are you going to do? Did you do your cleaning? Vision board? And, of course, there's that weight. And every year, we all make these declarations… Continue reading New Year, New Me?
So after a week of feeling completely unmotivated and abnormally tired, here I sit at 2:25am pst with my laptop in front of me. I've spent the better parts of this week wishing I could crack this thing open and write something meaningful. I wish that I could continue working on that one script or… Continue reading Hey you, yeah you….hang in there.
It has now been weeks since the start of the protests. Since it began I have cried, felt helpless, been angry, cried some more, posted, donated, protested, cried some more, wanted to burn this whole bitch down and all of that is just the surface of the bout with depression that I was already fighting.… Continue reading Fight the good fight but don’t forget to protect your peace…
Self-Discovery be like....wake up!!! You’ve got a whole ass, beautiful ass, love, and happiness filled, success having, wildest dreams come truest life to live.