You haven’t been productive and thats okay.

So during this time, lots of blogs, lots of posts, lots of tweets are going to be focused on "How to be productive during this time" type of information. People are going to give lists of ways to pass the time and lists of how to's for everything imaginable. And all of those are great,...

An ode to Black women.

It can be difficult at times to be both black and woman. So much weight is placed on our shoulders. We endure with endless love and loyalty to our men, the cause and somewhere in there, we have to find space for ourselves. We are asked to be the backbones of our families while standing...

Eat, Pray, Love…the inspiration​.

How I've used the movie, "Eat, Pray, Love" to inspire my journey of self discovery and healing.

Follow along as I begin my weight loss journey.