The Contentment Era

It's increasingly more difficult by the day to drown out the world's noise and overlook the total chaos and destruction around us. There's a war going on outside, and no one is safe. Between the literal war, global warming, the pandemic (which is still happening), inflation, and everyday life, it's hard to feel like you...

Everything that glitters ain’t gold.

We've all heard the saying, "everything that glitters ain't gold." And I'd imagine we all have various things we can point to where the sentiment applies. It's fascinating to watch the purity of something or someone fade with time, success, and experiences. To recognize the lack of depth and substance in something that was supposed...

If it isn’t love…

Welp, it's the day after Valentine's Day or, as some like to refer to it, Happy side-chick day. LOL. As of yesterday, some folks either were made extremely happy with the love their partner showed them, got a rude awakening of just where they stand with someone, felt lonely, or didn't give a damn cause...

Healing isn’t linear.

So one of the things that I've learned on my healing journey is that it is not linear. There is no one size fits all approach to landing in some fully healed place in the "appropriate" amount of time to move on to the next chapter in your life. It is constant, and at times...

New Year, New Me?

Every year as NYE approaches, everything is geared towards the pressure of having to have a new plan for the new year. What are you going to change? What are you going to do? Did you do your cleaning? Vision board? And, of course, there's that weight. And every year, we all make these declarations...