I lived. I learned. I grew.

I lived... Throwing all caution to the wind, I made a choice to live. To live in the fullness of me and who I am. I choose to love in the only way I know how, with my whole heart. And here's the thing, when you choose to live full out, it means that the...

Control what you can control…

So yesterday was quite the day. I woke up feeling pretty decent about things, and then bam, the star player from my favorite team was ruled out for the game I would attend later that night. What a bummer, but hey, nothing I can do about it. Gotta just go and root on the guys...

Happy. Healthy. Whole.

If you know me, then you know that I've adopted the mantra of Happy, Healthy, Whole over the last few years. For me, it's taking on many forms. At times it was a plea; other times, it's been a war cry. Now, it is a way of life. I've decided that taking back my power...

The Contentment Era

It's increasingly more difficult by the day to drown out the world's noise and overlook the total chaos and destruction around us. There's a war going on outside, and no one is safe. Between the literal war, global warming, the pandemic (which is still happening), inflation, and everyday life, it's hard to feel like you...

Everything that glitters ain’t gold.

We've all heard the saying, "everything that glitters ain't gold." And I'd imagine we all have various things we can point to where the sentiment applies. It's fascinating to watch the purity of something or someone fade with time, success, and experiences. To recognize the lack of depth and substance in something that was supposed...